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Yoga
Meditation
Breathwork
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over 30 years teaching experience
offering classes in Alignment based Hatha Yoga, Kundalini Yoga, Qigong, Breath Empowerment and Teacher Mentorship Program
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Healthy life Style Coaching
Community Links and Events
Sacred Strength Healing Arts
Weekly classes:
Gentle Yoga
Yoga Essentials
Chair Yoga (new)
visit the schedule page for descriptions & pricing
Strength of Body, Strength of Mind, Strength of Spirit ...
reclaim your joyful life, it is our nature to be happy!
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